Goal for the year…

750 miles...cycling or hiking.

Let's go for it.

And 30 pounds lost by my wedding day...October 11.

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One thought on “Goal for the year…

  1. High protein lowish carb (especially high GI carb). The key in to feel moderately full and not really hungry all the time.

    And you make much greater gains by decreasing input (food) than increasing output (exercise).

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