Fit Friday

Exercise good...my pedometer shows not very much because the battery went dead.  🙁

Diet bad...stress eating and all that.

~~~

Blood tests came back...good cholesterol is good...bad cholesterol is high...triglycerides are about 30 points lower than 6 months ago, so that's good.

Sugar is good...blood pressure is excellent.

~~~

Next up...the "lady stuff":

  • the ladies get squished on Monday
  • my baseline bone density test on Tuesday (or Monday if they can fit me in)
  • annual physical on Tuesday
  • age-appropriate tests to be scheduled on Tuesday.

~~~

Why?

I'm considering weight loss surgery before my health insurance gets messed up.

Share Button

Leave a Reply

Your email address will not be published. Required fields are marked *

Comments links could be nofollow free.