The diet wagon, I mean...took a couple of days off, but today I'm doing pretty well...

For lunch, grilled salmon fillets with yellow squash...

I've got steaks for the grill, but Tom is the griller in the family, he's very particular about who uses his grill...

Work lunches are sometimes tricky...tomorrow my class is going to see "Charlie and the Chocolate Factory" and we're taking sack lunches to eat at the theater. Atkins doesn't always go well with brown bags.

So, the plan is to make my lunch and green tea tonight (must have caffeine in the morning) and hopefully remember it (I put my keys in my lunch bag - that helps)

Yogurt with blueberries
salad with romaine and tomatoes
grilled tip steak
celery and cream cheese
and a low-carb Slim Fast snack bar for on the way home.

Atkins just takes more planning than a "grab it and go" lunch.