Exercise good...my pedometer shows not very much because the battery went dead.  🙁

Diet bad...stress eating and all that.

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Blood tests came back...good cholesterol is good...bad cholesterol is high...triglycerides are about 30 points lower than 6 months ago, so that's good.

Sugar is good...blood pressure is excellent.

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Next up...the "lady stuff":

• the ladies get squished on Monday
• my baseline bone density test on Tuesday (or Monday if they can fit me in)
• annual physical on Tuesday
• age-appropriate tests to be scheduled on Tuesday.

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Why?

I'm considering weight loss surgery before my health insurance gets messed up.