Daily Archives: May 3, 2007

4 Comments

Thirteen Things about COUCH TO 5K

    1. it's easy to understand
    3. there are free downloads (MP3's) to help you time your walking and running
    4. it's doing something healthy for your body
    5. it starts out slow
    6. it's hard enough so that it gives you a real feeling of accomplishment
    7. it doesn't go too fast
    8. I can do it! (week one, first day)
    9. I can do it again (Wednesday was my second day
    10. there were bad parts
    11. I feel like I'm out of place to be attempting to run (overweight)
    12. I've had some significant pain in my lower legs - hopefully just muscles doing their thing
    13.  I'm doing so well that I'm going to need more running clothes!  (ok, that could be a good thing...

    Links to other Thursday Thirteens!
    1. (leave your link in comments, I’ll add you here!)

    Get the Thursday Thirteen code here!

    The purpose of the meme is to get to know everyone who participates a little bit better every Thursday. Visiting fellow Thirteeners is encouraged! If you participate, leave the link to your Thirteen in others comments. It’s easy, and fun! Be sure to update your Thirteen with links that are left for you, as well! I will link to everyone who participates and leaves a link to their 13 things. Trackbacks, pings, comment links accepted!