It strikes me as I sit at the end of a (nearly) four mile hike that my "diet walk" bears certain similarities to my spiritual walk.

This may ring a familiar tune: "Dear God, if you just grant {this,} then I will...{that.}

If I can {this} then I can {that}

If I do the Rotary Furnace loop in 1:30 or less, than I can sit and enjoy a smoke at the end. (by the way, I did the loop in 1:25, and yes, I'm enjoying a Partagas 1845.)

If mapmywalk says I burned 400 calories, I can eat 2 Cadbury Cream Eggs.

Some days it seems like a reward system, other days it seems like a bargaining system.

Maybe the reward system works: As long as the "treat" doesn't impinge on my "bad foods" list (gluten, potatoes) maybe the system works. As a bargaining system, I think...not so much.

Does the mindset make a difference?

If I use {that} as a reward because I did so awesome on my workout (tomorrow's plan is an 8 mile, Quicksilver end-to-end hike) then my goal is still the workout, with the treat at the end.

Turn that around...I want {that} so much, that I'm willing to do the difficult workout in order to get it. The goal is the treat, with the workout as the obstacle. The {that} is controlling my behavior.

"All things are lawful for me,” but not all things are helpful. “ All things are lawful for me,” but I will not be dominated by anything" (1 Cor. 6:12 ESV)

I don't know how to tell the difference. I might need to work on that.