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Organization of the Week:

ASA, the nation’s leading grassroots autism organization, exists to improve the lives of all affected by autism. We do this by increasing public awareness about the day-to-day issues faced by people on the spectrum, advocating for appropriate services for individuals across the lifespan, and providing the latest information regarding treatment, education, research and advocacy.

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No beer at the barber shop in my town...

"Barbershop asks attorney general to OK free beer "

Here's the thing...I know a woman who goes to a particular beauty salon because they give her champaign during her hair cut. But the guys can't get a beer?

I think that it should either "cut" both ways or not at all.

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The Amish are being prosecuted for not keeping up with technology...

MORRISTOWN, N.Y. (AP) _ The religious rights of 10 Old Order Amish men are being violated by an upstate New York town that is selectively prosecuting them for building homes without permits, a national public interest group charged Tuesday.

Meanwhile, elected officials in rural Morristown accuse the state of turning its back on them in the dispute, which the Becket Fund for Religious Liberty said involves discrimination against the Amish.(...)

The fight began in July 2006 when a member of the conservative Swartzentruber sect was charged with building a house without a permit. Since then, nine other Amish men have been cited for failing to adhere to the town's building code.

Building codes are established by the state and enforced by towns, villages and cities. Morristown updated its 22-year-old building codes in 2006 based on a model law provided by the state. The code requires new and existing structures "to keep pace with advances in technology in fire protection and building construction."

"The basis of the Old Order Amish faith is that they don't conform to new technology," said Steve Ballan, the St. Lawrence County assistant public defender who is representing the Amish men. "So if you have a law that says you have to keep pace with technology, that's the same as having a law that says no Amish allowed."

The men do not deny building houses without permits. They are willing to purchase building permits, but contend the requirements of the codes _ such as having smoke detectors, submitting engineering plans and allowing inspections _ violate their religious beliefs, Ballan said.

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MMM...chocolate.

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Things I have learned:

  • except for carrots and cherry tomatoes, buy my vegetables in a can or frozen.
  • bananas travel pretty well
  • eat the rainbow!

Each basic color of fruits and vegetables have a variety of nutrients. By eating a variety of colors you get a wider variety of nutrients

(this is NOT anywhere close to being a complete list of foods)
The reds: tomatoes, berries, peppers, radishes provide nutrients that lowers blood pressure, reduce LDL cholesterol, and supports joint tissue

The Orange/yellows: carrots, yams, squash, papaya also lower LDL cholesterol, lowers blood pressure, promotes collagen formation (for joint support) and works with magnesium and calcium to build healthy bones

White veggies (mushrooms, white tea, flaxseed and pumpkin) boosts immunity, may reduce risks of certain cancers, including hormone-related cancers.

Greens (wheat grass, spinach, sprouts and other greens) lower blood pressure, supports retinal health, boosts immunity and lower LDL cholesterol.

Purple/blue fruits and veggies (blueberries, pomegranates, grapes, eggplants and prunes may protect brain cells against Alzheimer's and other oxidative-related diseases, lowers LDL cholesterol and prevents LDL oxidation, helps the body fight allergens...

😉

organization of the "week"

 

Each year millions of people participate in VSA arts programs through a nationwide network of affiliates and in more than 60 countries around the world.

VSA arts programming and initiatives are guided by four essential principles:

 

  • Every young person with a disability deserves access to high quality arts learning experiences.
  • All artists in schools and art educators should be prepared to include students with disabilities in their instruction.
  • All children, youth, and adults with disabilities should have complete access to cultural facilities and activities.
  • All individuals with disabilities who aspire to careers in the arts should have the opportunity to develop appropriate skills.

 

 

Inclusion teaches us that all means all. Everybody. No exceptions. The arts invite people to leave familiar territory, to explore new answers and seek new questions. The arts offer a means to self-expression, communication, and independence. By learning through the arts, students become lifelong learners, experiencing the joy of discovery and exploration, and the value of each other's ideas.

VSA arts is committed to driving change - changing perceptions and practice, classroom by classroom, community by community, and ultimately society.

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From "Ask the Pastor"

Therefore, whether or not “obey” appears in the vows, a devout Christian wife desires to do everything according to her husband’s will. In this, she models the Church’s submission to her Bridegroom. Meanwhile, even as he heads the household, the believing husband still places all of his wife’s needs ahead of his own and gives her no cause to rebel against his decisions, whether or not she has promised to obey him, because his love for her is absolute.

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Reflections on Holy Week

this is a cross on my street.
it sits here in honor of a fallen police officer
daily, it is taken care of
by friends, family, loved ones and comrades
who rememberthere is another cross
in our memory this week
many of us pass representations of this cross
daily, we are reminded of a risen Saviour
we, who remember, look forward to
Resurrection Day

(This cross has been here since July 9 of 2007 - the day after Robert Kozminski was shot and killed in the line of duty.  My son heard the shot. The man who killed him was found guilty of murder on March 5, 2008.

I am reminded of the guilt that took Christ to that other cross.  It was not the guilt of some guy who lived down the street.  It was my guilt. Not my sins - this sin or that sin.  It was my sins.  My sinful nature, every molecule of my being that rebelled against God.  And still does.)

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Ministry of the "week"

"As experts on domestic abuse, especially as it relates to issues of faith, we will equip the faith community to recognize and respond appropriately to this problem that does not discriminate according to age, race, ethnic origin, religion or socio-economic status. With a goal of preventing the abuse cycle before it can even begin, we will develop and implement educational curricula to teach children and young people to recognize signs of abusive behavior and unhealthy relationships. We will work toward the elimination of domestic abuse, promoting knowledge and change, one person at a time."
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yes...it is real.

Playmobil Security Check Point.

HT: "Days to Come"

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Thirteen Healthy Foods I Like to Eat 1. Lean red beef2.pistachios (lots of copper, B6 and they raise the "good"cholesterol)3.Coffee! (Experts on an American Society for Nutrition panel recently concluded that drinking three to five 8-ounce cups a day lowers your risk of type 2 diabetes, Parkinson's disease, Alzheimer's, and colon and liver cancers. "Among other things, the antioxidants in coffee protect your cells and DNA from damage," Bowden says. "Coffee seems to increase antioxidants in the blood, too.")4. Oatmeal5. Shrimp (Shrimp is also rich in cancer-fighting selenium and bone-building vitamin D.)6.Dark chocolate (Also, eating up to 3.6 ounces daily can be as effective as beta-blockers and ACE inhibitors at lowering blood pressure, notes a recent Archives of Internal Medicine study.)7. Fage Total 0% (fat) Greek style yogurt.8. Pop Secret 100 Calorie microwave popcorn9.Skinny Cow Low-Fat Ice Cream Sandwich (Vanilla)10. Progresso Light Vegetable & Noodle Soup (well...any of the Progresso light soups)11. McDonald's Egg McMuffin! (surprised? Only 12 g. of fat and under 300 calories. Just right for breakfast on the run)12. fat-free, sugar-free, sweetened with splenda Bluebunny superfruits yogurt (any flavor)13. My favorite smoothie: skim milk, a scoop of Slim-fast shake mix and 1/2 cup of fruit. add ice and blend.

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