Health

This is an "NLP" term that I have heard in reference to Christianity. It took me a while to understand it, but I'm getting there.

"The map is not the territory."

What does this mean? To me, it means that it doesn't really matter how long you look at the map, the map is not a substitute for experiencing the territory.

I can show you a google map of Lake Tahoe. I can even link to a satellite photo.

I can show you this:

and I can show you this: (I like this one from the air, because you can clearly see the airstrip and I had seen a little plane landing there)...

But are the maps and the photos identical to feeling the sun on your face and the sound of the skis and taste of the snow when you fall face first into the snowbank?  Is looking at the satellite image the same as listening to the wind in the trees and feeling it in your face as you move down the (bunny) hill?
We would all agree...yes. Of course. Reading is not the same as living.

"The map is not the territory."

In the same way, reading is not the same as doing. I had never been on downhill skis before. I read instructions and I read websites and I listened to descriptions and directions.

But that "map" is not the territory either. Reading and listening is not the same as having somebody ski in front of you, showing you, guiding you, reminding you of everything you had heard and read, encouraging you to "do as I do".

"The map is not the territory."

Here is where I apply it to a Christian walk. "The map is not the territory." Scripture can be compared to the map

(and please, don't attempt any accusation that I'm lessening the authority of Scripture by making it into a mere "map"...for more reading about my views of Scripture, see

Anyway..."The map is not the territory".

Scripture is the revelation of God, the Written Word, God's Word to His bride. **Somewhat** akin to reading love letters when you could be in your sweetie's arms.  (But only "somewhat" because the Spirit indwells us to teach us what the Word is telling us.)

The Bible is like the map and life is like the territory.

The Bible tells us how to life and the Spirit teaches us how to apply it (like the stuff I read about skiing and my friend telling me how to apply it.  And (like the one who showed me "how to") Scripture also tells us about examples to follow.

At the top of the list (In Scripture) is Christ - to be "Christ-like" is what we strive for.

1 Peter 2:21
For to this you have been called, because Christ also suffered for you, leaving you an example, so that you might follow in his steps.

We also Scripture telling us about human examples to follow.

Philippians 3:17
Brothers, join in imitating me, and keep your eyes on those who walk according to the example you have in us.

1 Thessalonians 1:7
so that you became an example to all the believers in Macedonia and in Achaia.

2 Thessalonians 3:9
It was not because we do not have that right, but to give you in ourselves an example to imitate.

1 Timothy 4:12
Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity.

James 5:10
As an example of suffering and patience, brothers, take the prophets who spoke in the name of the Lord.

1 Peter 5:3
not domineering over those in your charge, but being examples to the flock.

These are examples to imitate.

2 Thessalonians 3:7
For you yourselves know how you ought to imitate us, because we were not idle when we were with you,

Hebrews 13:7
Remember your leaders, those who spoke to you the word of God. Consider the outcome of their way of life, and imitate their faith.

(side note:  the Greek word is transliterated "mimeomai" - like mimic...mime.)

We might call those we "imitate" as examples "role models"- although that role is more encompassing in a personal relationship.  Scripture says to consider the outcomes of our leaders lives...and imitate their faith.

We are told to find examples...consider the outcomes...and imitate.

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Or...

Adventures in changing your mind...

The book I'm reading first is "NLP: The New Technology of Achievement"

Chapter 1: "Changing Your Mind"

- point: we cannot NOT change. We are constantly changing, whether we are trying (and liking) a new food, moving away from an unhealthy friend or habit, or learning a new hobby.

The book says, "Pain is a sign that it is time to change."

My thought: every pain, no matter how small or minor, is like a corner in the road. You can keep going (and maybe practicing a better technique for "driving"), or you can choose to take one of the directions that the corner might take you. Choose a direction; there are many!

The Diet Connection:

Do I like the way my body feels when I treat it right? How do I feel when I do NOT treat it right?

- Nightshade plants. I know that I can eat 3 (three) french fries and my hips tighten up and hurt. I can choose to eat them or not - but over the years it has become easier for my brain to connect the pain to the eating of this food-family (potatoes are the worst for me)

- I am beginning the process with peanuts and possibly a couple of other foods. Do I like peanut butter (or certain foods with peanut butter) enough to put up with the coughing? Or am I willing to teach my brain to connect the pain of the cough and breathing difficulties with the eating of peanuts?

- and the rest of the diet...how does my body feel when I am eating and exercising right? Am I willing to keep a detailed food and beverage log for a time so that I can connect the feelings with the actions? (My "gut" tells me that if I spend a day without drinking "enough" water, I feel lethargic and night)

It showed up as a "draft" so I deleted the draft...I thought I had posted for real (since Phil twittified).

So here it is again.  I have a sensitivity to peanuts and at this point will be more careful about what I eat with regards to peanuts.

I've started a little allergy blog (to keep track of favorite foods without peanuts - or other allergens); I'll link and update here when I get a couple of posts there.

meanwhile, on the appointments front; I have an appointment with an allergist in April for all of those "poke tests".  I'll ask to have an inhaler prescribed, since that seems to work best and I'm nowhere near needing an epi-pen.

Besides...this gives Phil another chance to twittify.

I'm reading a book by Thom Hartmann (it's a book I've had for years but don't remember the title and it's sitting in my desk at work). It questions ADD/ADHD (Attention Deficit Disorder - with or without Hyperactivity) as a disability and looks at it through the screen of a personality type, or skills set.

I have an "official" diagnosis of ADD (inattentive); it gets me ritalin if I want it during exam weeks, although I have not used prescription meds in years. I do self-medicate with caffeine.

The prescriptions that work for those with this diagnosis? psycho-stimulants.

But wait...why would a stimulant work to slow down a person?

Here is the theory: There are a certain number of people who have a function in their body that releases less of a chemical than the body of the person living next door to them. (Do I remember the name? no, but the book is at work.) This chemical stimulates the nervous system.

So (the theory goes) I have less of this chemical running around in my body, so I feel less "stimulated". How would this affect the way I run my life?

How would a child sitting in a class for hours give him(or her)self stimulation. Impulsively jumping out of the seat? Pulling the hair of the nearest child? Bouncing legs, doodling, watching the birds fly by the window?

How would this play out in an adult life? Waiting until the last minute to write a paper, somehow liking the stress of the impending deadline? Careening down a hill on a piece of wood called a "snowboard"? Strapping a big piece of fabric to one's back and jumping out of an airplane?

"Normals" look at this behavior and say, "That person has a death wish." They are wrong.

We have a life wish. If you ask somebody at the bottom (or top) of a cliff after a rappel or climb, they will tell you that they feel alive.

Alive!

It is the desire for the feeling of "aliveness" that brings with it the urge for "high risk" behaviors, whether sports, exploration or sexual acts.

I have a "life wish" - I want to do new things. I want to experience the wind in my face, snow in my eyes, water in my ears. I want to feel the sun on my back as I climb, the cool of water in my face as I dive.
I want to experience danger, excitement, even fear. I want to feel the flash in my limbs as adrenalin shoots down to my fingertips and toes. These are the feelings that life is made of and I want to experience life.

The diet wagon, I mean...took a couple of days off, but today I'm doing pretty well...

For lunch, grilled salmon fillets with yellow squash...

I've got steaks for the grill, but Tom is the griller in the family, he's very particular about who uses his grill...

Work lunches are sometimes tricky...tomorrow my class is going to see "Charlie and the Chocolate Factory" and we're taking sack lunches to eat at the theater. Atkins doesn't always go well with brown bags.

So, the plan is to make my lunch and green tea tonight (must have caffeine in the morning) and hopefully remember it (I put my keys in my lunch bag - that helps)

Yogurt with blueberries
salad with romaine and tomatoes
grilled tip steak
celery and cream cheese
and a low-carb Slim Fast snack bar for on the way home.

Atkins just takes more planning than a "grab it and go" lunch.

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I have to admit, I'm way too sensitive and way too passionate on this one. But it hurts to be told that you don't trust God because of your beliefs in this area.

Let me share a little of my history. When I was first married, I had my first miscarriage at around age 21. And then another - and then I stopped ovulating. At 23 I started fertility treatments (didn't trust God with my fertility, after all, it is God who opens and shuts the womb).

Every single month - my body betrayed me.

...continue reading

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http://http://www.latimes.com/news/opinion/commentary/la-oe-chait22jul22,0,3359930.column?coll=la-news-comment-opinions

I don't know if that all took, but (is it just me) or is this guy having to really strain at finding things wrong with President Bush?

"Does the leader of the free world need to attain that level of physical achievement? Bush not only thinks so, he thinks it goes for the rest of us as well. In 2002, he initiated a national fitness campaign."

Oh, for Pete's sake! When I was in high school (and it was before the days of Bush the first) there was a presidential fitness campaign.

"The notion of a connection between physical and mental potency is, of course, silly.

Where has this guy been? Men's fitness (May, 2002) says, "In a study at the University of Illinois at Urbana-Champaign, people who ran on a treadmill for 30 minutes prior to taking a computer test did better on the test than those who did no pretest exercise, and brainwave measurements showed that their decision-making speed had increased."

I understand liberals (and even some conservatives) having problems with some of the things Mr. Bush does - but exercise? Come on...