I've been walking at least 1/2 hour a day - over an hour most days...
I've been limiting to around 60 grams of carb a day...
Down 5 pounds from last week (on Becky's scale)
Fit Friday…
MzEllen – Resolved, to live with all my might, while I do live.
…as of first importance…that Christ died for our sins in accordance with the Scriptures
